Easy candied orange peel
By KrisNeely

When December rolls around, you can count on me to first start thinking of what holiday treats I’ll be creating. Shortbread is a given, both sweet and savory. Fruitcake (yes!). Something chocolate, whether that’s a dark flourless cookie or almond roca bars, or – in rare years – chocolate fudge. And candied orange peel. It’s…
Filed Under: desserts & sweets, fruit, gluten free, grain free, vegetarian

Kale Salad with Orange Vinaigrette
By KrisNeely
It’s been a hectic couple of weeks. Long days at the computer to meet a series of deadlines. And then, to take advantage of the unusually dry weather lately, getting outside on the weekends and going on hikes. One hike in particular, the Stawamus Chief, has a certain appeal to Bob. It’s a challenging hike,…
Filed Under: gluten free, vegetables & salads, vegetarian

My Famous Aunt, and Broiled Salmon Misonese
By KrisNeely
When I was growing up I had a famous aunt. That’s what it felt like to me. Eve wrote for the Vancouver Sun newspaper for years, before the days when anyone with a computer could publish to the world. When there were more filters on what made it to print. Manual ones, like editors. We…

Five-Spice Sweet Potato Purée
By KrisNeely
It’s Thanksgiving weekend here, and I’m thinking of turkey. More specifically, since Bob is in charge of roasting the turkey, I’m thinking about all the dishes that round out the dinner. Like what to have as a before-dinner snack that won’t be too filling? Shall I stick with my tried-and-true Brussels sprouts with garlic and…
Filed Under: dinner, gluten free, paleo, vegetables & salads

Pumpkin Chocolate Chunk Loaf
By KrisNeely
This week, when it came to baking, it was all about pumpkin. Maybe it’s because Thanksgiving is just around the corner. Or maybe it was because of all the Starbucks ads I’d seen lately for their Pumpkin Spice Latte. Online, delivered to my inbox, plastered on every Starbucks window I passed. (And there are Starbucks…
Filed Under: breads, gluten free, paleo

Oven Roasted Chicken with Maple Mustard Pan Sauce
By KrisNeely
I’m back from Montreal where we welcomed and celebrated the newest member of our family, Thomas Christopher, who is just over 8 weeks old. It was an action-packed week: Catching up with family, walks to the markets and shops (while Thomas slept peacefully in his stroller, an astounding feat given all the bumps on the…
Filed Under: dinner, meat & poultry Tagged With: chicken, dinner

Grilled peaches, memories of Okanagan holidays and hanging onto summer
By KrisNeely
The last day of August. How did this month fly by so quickly? It seems only last week I was waking up, day after day, to bright sunshine that would warm up to make another spectacular day. The long, hot days in July and most of this month blurred together bike rides around the seawall,…
Filed Under: desserts & sweets, fruit
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