Easy candied orange peel
By KrisNeely
When December rolls around, you can count on me to first start thinking of what holiday treats I’ll be creating. Shortbread is a given, both sweet and savory. Fruitcake (yes!). Something chocolate, whether that’s a dark flourless cookie or almond roca bars, or – in rare years – chocolate fudge. And candied orange peel. It’s…
Filed Under: desserts & sweets, fruit, gluten free, grain free, vegetarian
The Paleo Diet Challenge: Day 20
By KrisNeely
On days like this when so much is going on, like, for instance, working and battling with contractors, I wish that the Paleo way of eating didn’t still consume so much of my mental energy. (Sigh.) One thing that’s been bugging me is that I haven’t really kept track of grocery receipts so far. There…
Filed Under: paleo Tagged With: gluten free, grain free, Paleo diet
The Paleo Diet Challenge: Day 19
By KrisNeely
I had been puzzling over what to do with the kohlrabi we got in our CSA box from Cropthorne Farm, and I finally figured it out. Little things like this make me happy. And having a weekly basket of fresh vegetables, which I don’t have to shop for, to get through the remainder of the…
Filed Under: paleo Tagged With: gluten free, grain free, Paleo diet
The Paleo Diet Challenge: Day 18
By KrisNeely
Some skepticism is definitely lurking in the back of my mind about the benefits of the Paleo diet. I’ve been doing this for over two weeks now, and I haven’t noticed much difference in how I feel. Not much at all. Like I mentioned a few days ago, when I was exactly two weeks into…
Filed Under: paleo Tagged With: gluten free, grain free, Paleo diet
The Paleo Diet Challenge: Day 17
By KrisNeely
Exciting news! I’ve found a Paleo bread that is quite acceptable. It is a flatbread, though. I have yet to crack the code on Paleo sandwich bread (or a baguette of sorts), except maybe in my dreams. (Sigh.) So far, I’ve experimented with a couple recipes to work some bread-like food into the challenge, but…
Filed Under: breads, paleo Tagged With: appetizers & snacks, gluten free, grain free, Paleo diet
The Paleo Diet Challenge: Day 16
By KrisNeely
With a number of foods verboten in the 30-day challenge, I’ve found it’s been helpful to think less about what I can’t eat (I bet I know something that starts with “b”…) and shift my thoughts towards all the things that are included. It’s a good thing that I like vegetables, a lot. In particular,…
Filed Under: dinner, paleo Tagged With: dinner, gluten free, grain free, Paleo diet, salad
The Paleo Diet Challenge: Day 15
By KrisNeely
I should have added a fourth item to the not-so-good things about the Paleo challenge: Finding blanched almond flour. Before a few weeks ago, I wouldn’t have known this was any different from plain old ground almonds. But in checking out some online resources for Paleo baking, I ran across Elana’s Pantry. She’s quick to…
Filed Under: paleo Tagged With: gluten free, grain free, Paleo diet
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